Most women agree that the thickness of the penis is a more important parameter from the point of view of sexual satisfaction than its length.This is explained simply: most of the nerve endings are concentrated in the first third of the vagina and the more intense its stimulation, the more vivid the sensations.Not all men have a sexual organ that meets the standard.It is not easy to achieve an increase in girth on your own, which is why many turn to genital plastic surgery.
Standard size concept
The average length of the penis when erect is 12 to 13 cm.It is measured from the root (from the pubis) to the end of the head.To characterize the thickness, 2 parameters are used: circumference and diameter.The circumference is measured at the thickest point of the erect penis.To do this, the easiest way is to wrap it with a tape measure, but you can also use regular thread, the length of which is then measured with a ruler.Normal penis thickness: circumference – 10-11 cm, diameter – 3-4 cm.This last indicator is calculated by dividing the circumference by Pi (3.14).According to statistics, the average thickness of the penis is 9 cm.
The size and shape of the head are no less important than the diameter of the barrel.The volume of the penis may be below average, but if the head is large enough and protrudes, then the man will have no problem satisfying women.
Methods to increase thickness
There are several ways to thicken the penis: independently at home, with injections and surgically.In the first case, you will have to spend a lot of effort and time doing special exercises.A significant and rapid increase in penile thickness can only be achieved by subcutaneous injection of fillers or implants.
Injections
Hyaluronic acid is familiar to everyone: it is with its help that women "puff up" their lips, making them plump and elastic.The same thickening effect is achieved by injecting acid into the penis.The manipulation is performed under local anesthesia and lasts approximately half an hour.The patient leaves the medical center the same day.
This type of intervention can hardly be called surgical;rather, it is cosmetic in nature.Using a special cannula, the gel is injected through a puncture into the root of the penis and distributed along the shaft.At the end of the procedure, the punctures are sealed with adhesive tape.You can enter into intimate relationships after 2 weeks.
Hyaluronic acid is related to the human body, so it is not rejected.However, the substance tends to break down into carbon dioxide and water.The effect of penis thickening (about 1-1.5 cm) will last from 6 months to 2 years, depending on the characteristics of the body.
Doctors warn men about the need to take a responsible approach when choosing a clinic.The procedure itself is simple, but the injected substance plays an important role.Some inject a gel that is used to shape the buttocks.It is not intended for areas subject to dynamic loading and is not suitable for insertion into the penis.Sex will cause the gel to migrate under the skin and deform the organ.
Vaseline, silicone gel, Botox and paraffin are substances foreign to the body that, when introduced into the penis, are often rejected, causing extensive suppuration that sometimes irreversibly deforms the organ.
lipofilling
The lipofilling procedure involves the subcutaneous injection of the patient's autologous fat (lipocytes) into the penis, which is taken from the abdomen, buttocks or thighs, but more often the donor area is the suprapubic area.To collect adipose tissue, a cannula with a rounded end is used to avoid damaging large vessels and nerves.Blood, analgesics and ichor are then filtered from the resulting suspension and its structure is stabilized.The finished substance is injected under the skin of the penis at pre-marked points using a syringe and microcannula.The fat is deposited over the entire surface of the trunk in thin layers.
Typically, lipofilling is performed simultaneously with ligamentotomy (penile lengthening by cutting the anterior ligament), but it can also be performed independently.The procedure lasts one hour.At the end, the punctures are sutured and sealed with surgical tape.The patient remains under observation for one day.The recovery period lasts about 5 weeks.This period is due to the easy damageability of the implanted fat cells that are in the growth phase.
After the procedure, the penis thickens by 0.5 to 1.5 cm and, in a non-erect state, lengthens by about 2 cm.But contrary to the promises of some clinics, the result does not last a lifetime.The injected fat dissolves gradually (over 1-3 years) and the thinning of the layer occurs unevenly: lumps are felt under the skin of the penis.
Not all doctors approve of lipofilling as a method to thicken the penis.The transplanted adipose tissue is not rejected by the body, but it also does not grow into the blood vessels, so there is a high risk of developing suppuration.Negative consequences also include fibrosis, penile swelling and an initially uneven distribution of body fat.
Transplantation of skin fat fragments.
Due to the fragility of the result, the lipofilling technique was modernized: to thicken, not individual cells are implanted in the penis, but flaps of skin fat extracted from the inguinal folds or the buttocks.The tissues of the gluteal region are more suitable because they are denser, more resistant to stress and contain a sufficient number of connective tissue partitions.The scars after harvest are almost invisible.The length of said flap is 12 to 15 cm and the width is 5 to 12 cm.
During the operation, 2 deep incisions are made along the shaft of the penis.The top of the penile tissue is lifted, the strips of skin fat underneath are straightened, and the incisions are then sutured.An intervention of this type requires a doctor to be much more qualified than to perform lipofilling.The procedure lasts 2 to 3 hours, and if the ligamentotomy is performed at the same time, the process will last 3 to 4 hours.
Autotransplantation of muscle tissue.
A more durable result is achieved with autotransplantation of fascio-fatty and fascio-muscular flaps.These tissues have a nutritious vascular pedicle, which guarantees their grafting and normal functioning in the body of the penis.Part of the latissimus dorsi muscle is used as an autograft.Elimination of the deficiency of blood supply (revascularization) of the isolated fragment is ensured by vascular anastomoses (junctions).This method of penis thickening is not suitable for all patients and is not available in most clinics.
The most promising technique is to implant a muscle autograft into the penis while maintaining blood flow.In this case, a flap with a feeding vessel (pedicle) is used as a thickening material.It is taken from the serratus anterior or rectus abdominis muscle.In the first case, the material is removed through an incision in the side of the chest.The skin of the penis around the coronary sulcus is cut, the flap is straightened and fixed, then its vessels are connected to the vessels of the abdominal wall.The main disadvantage of the method: thrombosis of the newly created bloodstream is likely.
In the second case, the incision to remove the donor flap is made along the midline of the abdomen.The flap is removed from top to bottom, but not completely: at the root of the penis it unrolls and is directed towards the trunk (rotated muscle fragment), fixing it in the coronary sulcus.There is no risk of thrombosis with this method, but the abdominal wall is weakened, which can lead to the development of hernias.You will have to give up intense physical activity for six months.
Main advantages:
- The penis becomes longer and more voluminous even in a calm state.
- The organ does not contract when the external temperature changes or under stress.
- The result is permanent.
Transplantation of muscle tissue into the penis is a very traumatic operation, so it is used if there are contraindications to more gentle methods.
Penis thickening with a biodegradable matrix
The most effective surgical method to thicken the penis is the reimplantation of a biodegradable matrix.The method was developed by teachers.During the operation, a biostructure composed of collagen, as well as fibroblast cells previously isolated from the blood, is introduced under the skin of the penis.To prepare them, only 50 ml of the patient's serum is needed, which is collected on the day of surgery and incubated.
The implantation of the matrix is performed simultaneously with the ligamentotomy, so after implantation there is no sensation of a foreign body in the penis.This unique biostructure is installed through a circular incision under the head.The skin flaps are retracted to the sides, then stretched and sutured.The base serves as a matrix, which gradually grows with connective tissue (fibroplasts) and dissolves after about a year.
The main advantages of the method:
- The thickening of the penis occurs uniformly: without “steps”, bumps or waves;
- The nutrition of the tissues is not altered;
- The effect lasts forever;
- Does not require collection of donor biomaterials.
The long-term increase in penis diameter is about 8 mm.The patient remains in the hospital for 2 days, then 2 months of strict abstinence from intimate life, masturbation and overheating are necessary.
Thickening of the penis is also possible through longitudinal corporotomy.The essence of the procedure: symmetrical incisions are made in the tunica albuginea surrounding the cavernous bodies.Defects resulting from injuries are replaced with pieces of the patient's veins or other materials.
The result of surgical operations to thicken the penis is considered satisfactory if the increase is 1 cm or more.The implanted material must be distributed evenly without bulging or deforming the trunk.
Ball implantation
According to most women, balls under the skin of the penis are an unusual and unnatural phenomenon;Its presence does not bring much pleasure during sexual relations.However, some men resort to this method to partially increase the volume of the penis and often do it at home at their own risk and responsibility.
The service of installing balls on the clitoris (so called because of its ability to additionally stimulate the main erogenous zone) is actively offered by clinics specializing in genital surgery.Implantation is performed under local anesthesia through small incisions (no more than 5 mm) in the skin of the penis.Complete healing occurs after 10 days.If desired, the balls are easily removed, also under anesthesia, in 15-20 minutes.
Manual and hardware techniques.
It is possible to increase the thickness of the penis from 5 to 15 mm at home, using regular self-massage in combination with special devices.
Many men underestimate manual techniques as a way to thicken the penis, but their effectiveness has been proven by more than one generation of practitioners.A major disadvantage compared to surgical methods is the duration.It will take at least six months of almost daily practice to achieve visible results.
The difficulty in thickening the penis with the help of exercises lies in the tension of the tunica albuginea.If the penis is not growing in width, then the tunic is too tight or not enough effort is being made to stretch it.The following exercises are suitable for this:
- Yuli: gradual compression of a semi-erect penis with a good grip to stretch its tissues due to blood pressure: move your fingers 1/3 of the length of the penis and fix the grip for 15 seconds, then move the same amount and stop again.
- Jelqing is a basic technique recommended for beginners and to normalize blood flow in the penis between exercises.Blood is pumped by moving the OK grip (a ring made from the index finger and thumb) from the root of the penis to the glans.The movement is performed alternately with both hands with noticeable pressure on the shaft of the penis.
- Restraint consists of maintaining pressure on the penis by squeezing its shaft with a clamp.
- Stretching: stretching the tunic by bending the erect and semi-erect penis, pulling manually.There is also a method of sitting on the penis.
Before starting the exercises it is necessary to warm up for at least 5 minutes: a light massage, wrapping the penis with a towel moistened with warm water.
You can increase the effectiveness of penis enlargement exercises by using an erection pump and extender.A pump is a device in which the penis is exposed to a vacuum, thereby stretching the vascular walls and tunic.There are special models labeled Mushroom, designed to thicken the head of the penis.
An extender is a medical device for increasing the length of the penis, but when using it, the tunic is also effectively stretched, which, when performing vascular exercises, will lead to a thickening of the girth.
External products
The intimate goods industry actively offers creams and gels that promise to increase the length and girth of the penis by up to 5-7 cm per month.None of this will happen, since stimulating tissue growth requires constant microdamage (like when pumping skeletal muscles) or replanting growth cells.No ointment will produce such an effect;only slight temporary swelling is possible.
However, these tools can be useful when performing manual exercises:
- Stimulate blood flow in the penile tissues;
- Lubricates the skin, reduces the risk of injuries;
- Improves the elasticity of the blood vessels of the penis.
Doctors recommend gel and cream to increase the effectiveness of exercises.Hormonal pills and creams containing testosterone are useless for penis enlargement.
Dietary supplements will also not add volume to the penis.The only benefit of them is to improve the condition of blood vessels and activate blood flow.The effect of a slight increase in the thickness of the penis in the erect state can only appear in the context of vascular erectile dysfunction and only after several weeks of regular use.
Choose a method
The choice of method to thicken the penis is not always determined by the man's desire.This is especially true for surgical methods.Contraindications may include not only pathologies, but also anatomical features of the structure of the penis and surrounding tissues.Usually, at the initial consultation, when examining the organ, the doctor tells the patient about the possibilities and prospects for its enlargement.
It is also not recommended to perform independent exercises to thicken the penis without consulting an andrologist.When carrying out tests, contraindications can be identified, for example:
- Infections.
- Defects of the cavernous bodies.
- Poor blood clotting.
- Problems with blood vessels in the groin area.
A good specialist can recommend certain equipment and accessories for independent work.
What not to do to thicken your penis:
- Performing intense exercises without an adaptation period, enduring pain during training, allowing penile tissues to turn blue and black;
- At home, inject Vaseline and other substances (including hormonal injections), as well as balls, under the skin of the penis;
- Insist on surgical intervention without indications.
Exercising too intensely will not cause a thicker penis, but rather a loss of erection.Possible necrosis of penile tissue, extensive bruising.Any traumatic intervention (including injections) must be performed by a specialist in a hospital;The most common cause of suppuration (including penile deformation) is infection.Complex operations not only require financial costs, but also consume a lot of the body's resources, so there is no need to resort to them unless absolutely necessary.
Conclusion
When choosing a method of penis thickening, one should focus on a number of indicators: the initial parameters of the organ, one's own age, the availability of free time and finances.Young men gain size faster and easier with the help of exercises and devices than in adulthood (tissues lose elasticity over time).The effect of inexpensive surgical operations lasts 1-1.5 years and there is always a possibility of complications.The guarantee of maintaining the achieved penis thickening is provided only by high-tech interventions, which are not available to everyone.A compromise option could be special penis accessories, which are relatively inexpensive, do not harm health and are sold in a wide range.